Everything Bagel Breakfast Casserole

A deliciously cheesy breakfast casserole featuring everything bagels, eggs, and plant-based sausage for a delightful start to your day.

Ingredients

• 1 splash extra virgin olive oil
• 6-8 ounces plant-based sausage (optional)
• 1 1/2 tablespoons Dijon-style mustard
• 1/4 + teaspoon cayenne powder
• 1/2 teaspoon fine grain sea salt
• 2 cups milk, oat milk, or other plant-based milk
• 8 eggs
• 2 large bagels, torn into 1 1/2-inch segments
• 1 1/2 cups Gruyere cheese, grated
• 4 ounces Boursin cheese, feta, goat cheese, or cream cheese
• 3 tablespoons everything bagel seasoning

Instructions

1. Preheat the oven to 350°F (175°C) with a rack positioned in the center.
2. Grease a 9x13-inch baking dish with olive oil.
3. If using, cook the plant-based sausage according to the package instructions until browned. Remove and crumble once cooled.
4. In a large bowl, whisk together the mustard, cayenne, salt, milk, and eggs.
5. Add half of the grated Gruyere cheese, bagel segments, and cooked plant-based sausage to the egg mixture. Toss to coat.
6. Pour the mixture into the prepared baking dish. Sprinkle with the remaining Gruyere cheese and dot with crumbled Boursin cheese.
7. You can bake immediately or cover and refrigerate overnight.
8. Before baking, sprinkle with everything bagel seasoning. Cover with foil and poke a few holes in it.
9. Bake for 45 minutes. Remove the foil and continue baking for an additional 30-40 minutes, or longer if baking from the refrigerator, until golden.
10. Allow to cool for 5-10 minutes before serving.

Nutritional Information

• Calories: 410
• Fat: 26g
• Carbohydrates: 20g
• Sugar: 3g
• Protein: 25g

Why Choose Everything Bagels for Your Breakfast Casserole?

Everything bagels are not just a breakfast staple; they are a flavor powerhouse that can elevate your morning meal to new heights. Their unique combination of spices and toppings, including sesame seeds, poppy seeds, garlic, and onion, provides a delightful crunch and a burst of flavor that sets them apart from plain bagels. When integrated into a breakfast casserole, everything bagels contribute not only texture but also a savory depth that complements the richness of eggs and cheese. This versatile ingredient allows you to create a dish that is not only satisfying but also packed with bold flavors that appeal to a wide audience.

The Versatility of Breakfast Casseroles

Breakfast casseroles are incredibly versatile, making them perfect for any occasion. Whether you re hosting a brunch, preparing a holiday feast, or simply looking for a quick weekday breakfast, they can adapt to suit your needs. The base of this Everything Bagel Breakfast Casserole can be easily modified to include your favorite ingredients. For instance, you can swap out the plant-based sausage for bacon or ham, or add seasonal vegetables like spinach, bell peppers, or mushrooms to enhance the nutritional value. The combination of layers in a casserole allows for limitless creativity, ensuring that no two preparations need to be the same.

Health Benefits of Plant-Based Ingredients

Incorporating plant-based ingredients, such as plant-based sausage and oat milk, into your breakfast casserole can significantly boost its health profile. Plant-based proteins provide essential nutrients and are often lower in saturated fat compared to their animal counterparts. This shift not only aligns with various dietary preferences, including vegetarian and vegan lifestyles, but it also promotes overall wellness. By reducing meat consumption and increasing plant-based foods, you can enjoy a hearty meal that supports heart health, weight management, and improved digestion, making this casserole a guilt-free indulgence.

Perfect Pairings for Your Breakfast Casserole

To enhance your breakfast experience, consider pairing your Everything Bagel Breakfast Casserole with a variety of side dishes and beverages. A fresh fruit salad can provide a refreshing contrast to the richness of the casserole, while a side of tangy yogurt can add creaminess and probiotics to your meal. For beverages, a robust cup of coffee or a refreshing herbal tea can complement the flavors seamlessly. Alternatively, consider serving a glass of freshly squeezed orange juice for a burst of citrus that brightens the palate. These thoughtful additions can create a well-rounded breakfast experience that leaves your guests feeling satisfied and delighted.

Storing and Reheating Leftovers

If you find yourself with leftovers after enjoying this delightful casserole, you can easily store them for later. Allow the casserole to cool completely, then cover it with plastic wrap or transfer it to an airtight container. Refrigerated leftovers can last up to four days, making them a convenient option for quick breakfasts throughout the week. When you re ready to enjoy your leftovers, simply reheat individual portions in the microwave or warm the entire casserole in the oven for a few minutes until heated through. This makes meal prep easy and ensures that you can savor the delicious flavors of your Everything Bagel Breakfast Casserole even after the initial meal.

Conclusion: A Breakfast to Remember

Incorporating an Everything Bagel Breakfast Casserole into your morning routine not only provides a delicious and satisfying meal but also opens the door to endless possibilities in flavor and nutrition. With its rich ingredients and customizable nature, this casserole is sure to become a beloved recipe in your household. So gather your ingredients, embrace the creativity of breakfast casseroles, and start your day with a dish that is as delightful as it is nourishing.