Delicious Oat & Noodle Pancakes
Savor the delightful fusion of oats and noodles in these crispy pancakes, perfect for a quick breakfast.
Ingredients
- 1/2 cup oats
- 1 packet aata noodles
- 1 onion, finely chopped
- 1 tbsp chopped capsicum
- 1 tomato, chopped
- 1/2 tsp black pepper powder
- 2 chopped green chillies
- 1 egg
- 1 tbsp semolina (suji)
- 1 tbsp besan
- As required water
- As required oil
- Salt to taste
Instructions
- Bring 1/2 cup water to a boil. Add noodles and cook, then drain the water. Toss the noodles with its masala and keep aside.
- In a bowl, add besan, suji, oats, chopped onion, capsicum, tomato, green chillies, then add egg and mix. Add salt and black pepper powder. Incorporate noodles and mix, adding a little water to create a thick batter.
- Heat a non-stick pan, brush with oil, then pour batter, spreading it like a pancake using a spoon. Make small-sized pancakes and cook on medium flame until both sides are crisp.
Nutrition Information
Calories: Approximately 250 per serving
Recipe Overview
Difficulty Level: Easy
Equipment Needed: Mixing bowl, non-stick pan, spatula, measuring cups, and spoons.
Kitchen Tips: Ensure the pan is adequately heated before adding batter to achieve crispiness, and use a non-stick spray for easier flipping.
Make-Ahead Options: The batter can be prepared a few hours in advance and stored in the refrigerator, but it s best to cook the pancakes fresh.
Ingredient Deep Dive
Quality Selection Guide: Choose whole oats and fresh vegetables for the best flavor and nutrition; look for noodles with minimal additives.
Storage Tips: Store uncooked pancakes in an airtight container in the refrigerator for up to 2 days, or freeze them for longer shelf life.
Substitutions: Use gluten-free noodles for a gluten-free option; replace egg with a flaxseed meal mixture for a vegan alternative.
Measurement Conversions: 1/2 cup oats = 45 grams; 1 tablespoon = 15 ml.
Expert Techniques
Professional Tips: Let the batter rest for 10 minutes before cooking to enhance texture.
Common Mistakes: Overmixing the batter can lead to tough pancakes; mix just until combined.
Visual Cues: Look for a golden-brown color on each side to indicate doneness.
Equipment Alternatives: A cast-iron skillet can be used for an authentic crisp texture.
Serving & Presentation
Plating Suggestions: Stack pancakes and garnish with fresh herbs or a drizzle of yogurt.
Food Pairing: Serve with a side of fresh fruit or a light salad for a balanced meal.
Portion Guidelines: Two small pancakes per person as a part of a larger breakfast spread.
Special Occasions: Ideal for brunch gatherings or casual family breakfasts.
Nutrition & Health
Detailed Nutrition: Each serving contains approximately 250 calories, with a balance of carbohydrates, proteins, and fats.
Health Benefits: Oats provide fiber, which aids digestion, while vegetables contribute vitamins and minerals.
Dietary Considerations: Suitable for vegetarian diets; adjust ingredients for allergies.
Wellness Tips: Pair with a protein source like Greek yogurt for a more filling breakfast.
Storage & Reheating
Store leftover pancakes in an airtight container in the refrigerator for up to 3 days.
For longer shelf life, wrap pancakes tightly in plastic wrap and place in a freezer-safe bag, storing them in the freezer for up to 2 months.
Ensure pancakes are completely cooled before freezing. Layer between parchment paper to prevent sticking.
Reheat pancakes in a toaster or on a skillet over low heat until warmed through. For frozen pancakes, thaw in the refrigerator overnight before reheating.
Always check for signs of spoilage before consuming leftovers. If pancakes develop an off smell or mold, discard immediately.
Variations & Adaptations
Incorporate seasonal vegetables like spinach in spring or pumpkin in autumn for a fresh twist.
For a vegan version, substitute egg with flaxseed meal mixed with water and use plant-based noodles.
Double or triple the ingredients to make larger batches for meal prep or family gatherings.
Use leftover vegetables or noodles for a cost-effective meal while reducing food waste.
Troubleshooting FAQ
If pancakes are too soggy, reduce the amount of water added to the batter.
For overly thick batter, add a splash of water; for thin batter, incorporate a bit more oats or flour.
Ensure the pan is adequately heated before pouring in the batter for better crispiness.
Prep and cook these pancakes in under an hour, making them perfect for busy mornings.
Community & Sharing
These pancakes are ideal for brunch gatherings or potlucks, serving as a delightful finger food.
Inspired by traditional savory pancakes, this dish blends diverse culinary influences.
Originating from a fusion of different cuisines, these pancakes celebrate the versatility of oats and noodles.
Prepare a large batch to freeze for quick breakfasts throughout the week.
